Summer Wellness Retreat
Summer Wellness Retreat
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The Summer Wellness Retreat was held on Tuesday, June 14 from 9:00-4:00 p.m. at the Administrative Center and it was a huge success!
We focused on workshops to promote self-care during the summer and culminated with a Restorative Yoga Class to end the day with complete relaxation.
· 12 workshops were offered on the following topics:
o Journaling, Laughter, Strength and Stretch, Painting, Yoga and Meditation, Financial, Vision Boards, Zumba, and more
o Participants could attend as many or as little sessions as they liked
o The majority of the participants stayed all day
Summer Gardening and Composting Series
Join Master Gardeners Mary Lu and Garden Gail from Keep Phoenix Beautiful for a Gardening and Composting series you won’t want to miss! Whether you are a beginner or a seasoned gardener, you are sure to learn something. Plus, you get to spend time in the most beautiful community garden in Phoenix. What better way to spend a summer morning? Learn about soil and how it impacts our plants and food, how to choose your seeds and plants for the season, and finally learn how to properly water your garden and different garden techniques!
Planting and Saving Seeds Workshop
June 21, 2022
Proper Watering Techniques Workshop
June 7, 2022
Gardening Fun!
WESD is committed to the health and wellness of all employees in every aspect of wellness from emotional, social, nutritional, physical, environmental and financial. Our mission is to emphasize the unlimited potential of each person to thrive in life and BE WELL.
WESD is committed to the health and wellness of all employees in every aspect of wellness from emotional, social, nutritional, physical, environmental and financial. Our mission is to emphasize the unlimited potential of each person to thrive in life and BE WELL.
Monthly Wellness Themes
January: Be Active
February: Be Loved
March: Be Healthy
April: Be Happy
May: Be Fulfilled
June/July: Be Peaceful
August: Be Creative
September: Be Mindful
October: Be Well
November: Be Supportive
December: Be Present
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