Self-esteem

Letting Go of perfect

By: Jill Adelson

• Letting Go of Perfect: Overcoming Perfectionism in Kids and Teens pinpoints a crippling state of mentality among many kids and teens today - the need to be absolutely perfect - and gives parents and teachers the guidance and support they need to help children break free of the anxieties and behaviors related to perfectionism.

Good Girls Don't Get Fat

By: Robyn Silverman

• Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them.

• Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior.

• Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

The Self- esteem Workbooks for teens

By: Lisa Schab

• As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing—or even ignoring—your true assets.