Mental Health Services
We offer therapy services for RHS students, including one-time drop-in therapy, therapy every week, crisis intervention, support for depression, anxiety, and relationship issues.
To refer a student to talk to a therapist, click HERE or call us at 510-965-4414.
If you're an RHS student and you want to talk to a therapist, click here.
IF YOU ARE IN CRISIS AND NEED TO TALK TO SOMEONE RIGHT NOW:
You can call 211 for support and they'll help connect you to someone who can help.
You can also call or text 988 to talk to someone on the crisis line. They're open 24 hours a day, every day. They speak English and Spanish.
We also offer a Quiet Space with sensory objects and art supplies for any student who needs a short break from class-time, so they can calm down and be ready to learn again.
the "Quiet Space"
Check out the videos below from two of our therapists, Lauren Liu and Ben Buckner, for more resources!
Coping Skills_Ben Buckner.mp4Coping Skills by Ben Buckner
self love homeroom_cis.mp4Self-Love by Lauren Liu