Week of September 28th, 2020
Week of September 28th, 2020
Mind Focus - Being Present
Mind Focus - Being Present
Flexibility Focus - Neck, Shoulders, and Upper Back
Flexibility Focus - Neck, Shoulders, and Upper Back
Fit Focus - Total Body Strength
Fit Focus - Total Body Strength
MIND
MIND
FLEXIBILITY
FLEXIBILITY
FITNESS
FITNESS
Workout 1
Workout 1
![](https://www.google.com/images/icons/product/drive-32.png)
FITNESS
FITNESS
Workout 2
Workout 2