This page was designed to provide our community with resources to improve overall fitness and wellness in through the challenging times of the Covid Pandemic. In this archive you will be able to find resources ranging from workouts led by your PE teachers to online resources for guided meditation that was created during those tough times. This page will remain up to serve as a resource to anyone who may need a push in the right direction or who would like to experience some of our previous work. While this content may have been from an exceptional time in our lives it will always be useful to help those looking for assistance. Our goal will always be to provide an outlet for students, staff, and families to work on improving both physical and mental wellness. Resources were provided on a weekly basis under the categories of "Mind," "Flexibility," and "Fitness."

Please feel free to visit the archive for a plethora of content.

Enjoy!