Week of March 8th, 2021
Week of March 8th, 2021
Mind Focus - Reassessing S.M.A.R.T. Goals
Mind Focus - Reassessing S.M.A.R.T. Goals
Flexibility Focus - 10 minute Stretch
Flexibility Focus - 10 minute Stretch
Fit Focus - Yoga for Strength
Fit Focus - Yoga for Strength
Movement Practice - Yoga Pose Tips
Movement Practice - Yoga Pose Tips
MIND
MIND
Reassessing SMART Goals.mp4
FLEXIBILITY
FLEXIBILITY
FITNESS
FITNESS
Movement Practice
Movement Practice
"Yoga Pose Tips"
"Yoga Pose Tips"
FITNESS
FITNESS
Yoga for Strength
Yoga for Strength