Week of January 18th, 2021
Week of January 18th, 2021
Mind Focus - 10 Minute Guided Meditation
Mind Focus - 10 Minute Guided Meditation
Flexibility Focus - Full Body Yoga Stretch
Flexibility Focus - Full Body Yoga Stretch
Fit Focus - HIIT
Fit Focus - HIIT
Movement Practice - Push-Ups
Movement Practice - Push-Ups
MIND
MIND
FLEXIBILITY
FLEXIBILITY
FITNESS
FITNESS
Workout
Workout
Week 18 Warren Fit.mp4FITNESS
FITNESS
Movement Practice
Movement Practice
"Push-ups"
Push-Up Skill.mp4