Week of November 2nd, 2020
Week of November 2nd, 2020
Mind Focus - Failure
Mind Focus - Failure
Flexibility Focus - Yoga for Flexibility
Flexibility Focus - Yoga for Flexibility
Fit Focus - Static Strength/Yoga
Fit Focus - Static Strength/Yoga
MIND
MIND
"Sometimes you win, sometimes you learn."
John C. Maxwell
FLEXIBILITY
FLEXIBILITY
FITNESS
FITNESS
Workout 1
Workout 1
FITNESS
FITNESS
Workout 2
Workout 2