Zen-based Mindfulness and Mindfulness Meditation Adult Reader’s Advisory
Banner image: "Zen" by JanetR3 is licensed under CC BY 2.0
INSTRUCTIONS: Click on the section below to open link in a new tab. You will be re-directed to the online catalog at Gwinnett County Public Library (GCPL). The items at GCPL can also be found in the library at Atlanta Soto Zen Center. For further assistance, email libraryaszc@gmail.com .
Are you new to mindfulness meditation and mindfulness based cognitive therapy?
Are you curious about mindfulness rooted in Buddhist philosophy?
See list for books that will help you to get started with your mindful journey mind, body and spirit!