Zen Meditation, Readings & Resources for Beginners:
A Companion to the Atlanta Soto Zen Center Library
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This pathfinder is designed for users who are new to the Atlanta Soto Zen library.
This pathfinder is designed for users who are new to the Atlanta Soto Zen library.
Here's what you will find:
Here's what you will find:
Zen meditation and mindfulness reader's advisory: Links to books about Zen-based mindfulness and mindfulness meditation adult reader’s advisory.
Resilience tools: Links to evidence-based Mindfulness-Based Cognitive Therapy (MBCT) and other resources for coping skills and resilience building.
Atlanta Soto Zen Center Virtual Event & Programs: Links to events for continued practice during the current pandemic environment of COVID-19.
Authors Info & Credits: Information about the author of this pathfinder, Zena Patton.
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