What is the meaning of triathlon family?
- Triathlon family consists of four games (Triathlon - Aquathlon - Duathlon - Winter triathlon).
Give me some information about each one?
- Triathlon consists of swim, bike and run. Please note: All performed consecutively with no breaks only a transmission after each full challenge.
- Aquathlon consists of run, swim and run. Pleae note: All performed consecutively with no breaks only a transmission after each full challenge.
- Duathlon consists of run, bike and run. Please note: All performed consecutively with no breaks only a transmission after each exercise.
- Winter triathlon consists of run, mountain bike and cross country skiing. Please note: All performed consecutively with no breaks only a transmission after each exercise. The winter triathlon is usually performed in areas with cold climates and long winters.
Give me some information about triathlon training program?
- The Triathlon Training Program provides athletes with swimming, cycling, and running training. The overall purpose of the Program is to improve athletes’ performance in all three sports and ultimately prepare them to compete in and complete a triathlon race.
I’ve never done triathlon before – I’m not good at any of the three sports – can I join?
- Of course! We encourage everyone to try out triathlon, learn a new sport, and discover their true potential. We welcome athletes of all levels, from absolute newcomers who don’t know how to swim or have never run a lap of the track, to seasoned triathletes and endurance athletes.
What is the meaning of the endurance and strength training? Where and when can I train?
- The endurance and strength training consists of the muscles training should be working during the triathlon like the training of shoulders, core , arms, legs, chest, back and correct breathing in each sport, we usually use the weights to improve the power of muscle.
- We will train two or three times a week at the club or after the short running session.
Where can I train?
- The Program is operational at the following locations:
*Swimming (Girl's College swimming pool at Kolyet Elbnat station, Heliopolis, Cairo. Dar El-Eshara swimming pool- Armed forces, El suez road, Heliopolis, Cairo. Cairo stadium swimming pool at Cairo stadium, Nasr City, Cairo).
*Cycling & Running (Sheraton Sports Development Center, Heliopolis. Weekly ride for intermediate and advanced participants at Elsokhna road or Cairo airport road).
Optional: If you have a membership in any club we can train you there.
Are the coaches qualified to train me?
- of course, ZaeerTRI's coaches are certified by the Egyptian Triathlon Federation, moreover many of them have other certificates including degrees from the faculty of physical education, ITU Coaching Qualification, EDLF qualifications, First aid certificate from the Egyptian Red Crescent, Swimming coaching course from Egyptian Federation of the pentathlon, Rescue certificate from the Egyptian Federation of Diving and Rescue.
I don’t have a bike. Do you provide one?
Sorry, We do not offer a bike rental service, nor do we have our own stock of bikes. However, we can direct you to entities that do rent bikes, or advise you as to which kind of bike you can purchase. Get us a call or WhatsApp +201062398432 for more information regarding bike rentals.
Can I train for only one sport?
- Yes you can choose one sport or two sports, It's up to you.
What is your other service do you provide for new participants?
- We train participants for triathlon in specific and endurance sports in general, on the other hand if anyone couldn't ride a bike, we can show you how to ride a bike in one day to a maximum of two days through the professional program based on balance and stability, We founded of Be cyclist.
I want to start the training, what shall I do?
- If you you would like to reach your goal start train with ZaeerTRI, fill the registration form HERE, and reach your goal.
- What is your refund policy?
Sorry the membership fees are non refundable or exchange with anyone, please check our terms & conditions HERE.
- Have you provide a membership freezing?
We don't have membership freezing.
- Is that allowed, waiver of membership for anyone?
The membership is personal and not allowed to use from anyone else.
- What is the meaning of: Swimming pool fee (Minimum 150 LE/8 sessions monthly)?
It's meaning that you will pay extra fee (swimming pool rental), the fees are different from location to other. The expiry of every 8 sessions are monthly, and you should to renew it if you would like to continue swim.
- Is that allowed I need to attend 8 sessions in one sport or two sports only instead of three sports?
Yes it's allowed, For example you have the flexibility to join whichever session you choose (swim, Cycle or run).
- If I choose one sport or two sports only, how much does it cost?
It's the same fees, because you have 8,16,25,50 sessions every month, 2 months, 3 months or 6 months, you can join one sport,two sports, or three sports. It's optionally.