Events

Date: 20 September 2026

Location:  Kyoto, Japan

During the activities in Japan, Khenmo Yuan Yan guided participants in a session of moving meditation, encouraging awareness of the body and mind through gentle movement and mindful practice. She also gave a Buddhist teaching and Dharma sharing, introducing Buddhist wisdom and contemplative approaches to support inner awareness and well-being.

在日本的活动中，圆焰堪姆带领大家进行动中禅练习，通过身体动作与觉知相结合，体验身心安住与当下觉察。同时，堪姆也进行了佛法讲授与分享，结合佛教智慧，引导大家从观心与修行中获得内在的安定与启发。

Date: September 2026

Location:  Tokyo, Osaka, Kyoto (Japan)

More information:

Khenmo Yuan Yan delivered a presentation on physical and mental well-being in the age of AI. Drawing on Buddhist wisdom and contemporary challenges, the talk discussed how AI can be used as a supportive tool rather than a source of dependence, while emphasizing awareness, self-reflection, and responsible use of technology. It also introduced practical approaches such as meditation, contemplative practice, and mindful daily routines to cultivate greater inner stability, well-being, and happiness.

活动介绍：

2026年9月，圆焰堪姆在日本东京、大阪、京都等地开展以 “AI时代压力下的身心健康与幸福感提升” 为主题的分享。报告结合佛教智慧与人工智能时代的现实挑战，探讨如何将AI作为辅助工具而非依赖对象，并强调在使用科技过程中保持觉察、反思与自主性。同时，分享通过静坐、冥想、读经及日常觉知等实践，培养内在稳定、提升身心健康与幸福感的方法。