Meet Liz – Founder of Creative Transformation Studio

In 2018, Liz made a bold leap—leaving behind a successful career as an environmental engineer to follow a deeper calling. What began as a personal yoga practice soon blossomed into a passion for healing, movement, and mindful living. She founded Creative Transformation Studio to offer more than just yoga classes; she created a sanctuary for self-discovery, growth, and connection.

Liz’s teaching blends science and soul. With her analytical background and intuitive wisdom, she guides students through practices that are both grounded and expansive. Her classes are known for their creativity, inclusivity, and emotional depth—where movement becomes a form of expression and breath becomes a tool for transformation.

Whether you're stepping onto the mat for the first time or deepening an existing practice, Liz welcomes you with open arms and a philosophy rooted in compassion, curiosity, and empowerment.