We offer parent & child yoga programs as well as children's art programs for ages birth - pre-teens. All of our programs are designed to meet the developing needs of children by nourishing them with yoga, art, and most importantly... love!
Click here to learn about our yoga programs.
All classes are taught by a Certified Yoga Instructor.
Click here to learn about our art programs.
All classes are taught by an FLDOE Certified Art Educator.
Founder of Yoga for Littles
School Counselor
Art Educator
Baby & Toddler Yoga Instructor
Hi! I'm Jana, founder of Yoga for Littles. I'm a certified K-12 School Counselor, Elementary Educator, Art Educator, and Family Yoga instructor for the past 10 years. I'm also a local mama of two amazing (and wild!) littles who are 1.5 and 6.5 years old. I am passionate about bringing quality Mommy & Me Yoga classes to the community. Purposeful play is a key component of all our classes. Playful yoga poses, singing, dancing, puppetry and story time are a part of yoga every class. Mommy & Me Yoga offers bountiful opportunities to enhance all areas of your little ones's development (i.e., gross motor, speech and language, and social-emotional skills).
Creating a feeling of connection & community is a priority in our programs. As a toddler mom, I understand the importance of connecting with like-minded parents. It can be lonely out there parenting without a support network of parents experiencing the same struggles as you! As such, there are numerous opportunities for adult connection fused into each & every class.
Some of my most cherished memories were at Mommy & Me Yoga with my son 5 years ago, and I wants to help bring the same lasting memories to other families in the community!
I am so happy you want to participate in Mommy & Me Yoga, too!!
Jana has been featured as Childlight Education Company highlighted Baby & Family Yoga Instructor.