Heartfulness Meditation Practice (www.heartfulness.org)
Heartfulness is a simple and practical way to experience the heart’s unlimited resources. Whether you are seeking stress reduction and relaxation, an individual meditation practice, or a deeper connection to your inner being, we welcome you.
You can use Heartfulness meditation practice alongside any other form of yoga, meditation or practice. In a few minutes you will learn how to relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. Through this meditation practice, you will discover the power of yogic transmission leading to true spiritual growth and deeper well-being.
This meditation is offered by the Heartfulness Institute, a global nonprofit organization. Heartfulness Institute has a global presence in over 130 countries and more than two million people practice Heartfulness meditation worldwide. Heartfulness is supported by 10,000 + certified trainers. Meditation sessions, group as well as individual sessions are offered free of charge and open to anyone over age 15 irrespective of race, color, and religion. You can do the practice anywhere or anytime and ideal for 21st century householder.
Kamlesh Patel known widely as Daaji, is the fourth and current spiritual guide of the Heartfulness Meditation practice. Daaji practiced pharmacy in New York City for over three decades before being named the successor in a century old lineage of spiritual masters. Daaji currently lives in Kanha Shanti Vanam, Hyderabad. Kanha Shanti Vanam is located in the suburbs of Hyderabad close to the Bangalore highway. Magnificent in its conception and design, tranquil in its atmosphere, Kanha blends the beauty of nature with sprawling facilities being built to cater to the future of the Heartfulness movement.
You can learn more about this practice on www.heartfulness.org
Instructor:
Dr. Rajendra Solanki is a Heartfulness practitioner and trainer for over twenty years. He is the center coordinator for the triangle area Heartfulness center. Raj is a software professional in Cary, North Carolina.