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Flow into the weekend - Mindful Yoga
Flow into the weekend - Mindful Yoga
⏰ Friday afternoon 5.15 – 6.15pm
⏰ Friday afternoon 5.15 – 6.15pm
📍 Energy Box, Levenshulme
📍 Energy Box, Levenshulme
🎉Classes are included into an Energy Box Gym membership or can be paid pay as you go, £4 upon arrival. Pre-book by emailing ebox@levenshulmehigh.co.uk or call 0161 224 5787.
🎉Classes are included into an Energy Box Gym membership or can be paid pay as you go, £4 upon arrival. Pre-book by emailing ebox@levenshulmehigh.co.uk or call 0161 224 5787.
In this class, we typically begin with Sun Salutations, then shift our focus to exploring a specific chakra or working with an anatomical theme. It's an inclusive, slow-paced practice where modifications and adjustments are provided—welcoming every body and all levels of experience.
In this class, we typically begin with Sun Salutations, then shift our focus to exploring a specific chakra or working with an anatomical theme. It's an inclusive, slow-paced practice where modifications and adjustments are provided—welcoming every body and all levels of experience.
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