- discover yourself, your abilities and your limitations through movements
- foster perception and awareness of your own body, mind and your environment
- rediscover the childish perception of your environment
- learning how not to take yourself and others too seriously
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- aesthetic, less aesthetic, efficient and less efficient movements and exercises
- exercises are based on Yoga and Parkour movements and contain elements of meditation and - most importantly - silly things
- focus on creativity, balance and strength
- use no limitation as your limitation
- every full moon - meeting point at 19 o'clock at the terminus station of the Marzilibähnli
- every new moon - meeting point at 19 o'clock at the terminus station of the Marzilibähnli
- 1x week at noon - meeting point at 12 o'clock at the Wylerpark
- ad hoc
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