Friday Schedule

I’ve worked in a number of jobs over the years but trained as Chef in the 80s and worked in hotels for a number of years, but always had a passion for Music and Radio. Since working on Hospital Radio, I was lucky enough to work on a number of Commercial Stations across the UK. Later in life, finding the urge to act, appeared in a few films and TV shows from Emmerdale to Wild Child.


Join Piers Metrick for Weekday Breakfast

 

Each Weekday We Have A Different Feature On The Breakfast Show.

 

Monday: The Impossible Question

Tuesday: The Triple Song Connection

Wednesday: Your MixTape

Thursday: Ruth's Movie Quotes

Friday: The Mystery Year Top 10

 

Along With These Features We Continue To Deliver The Latest News, Weather, Traffic & Travel, Plus Your Requests And Dedications.



The Daily Drop with George Heron

The only place to relax with a hot coffee, strong tea or cream Latte. Listen in each day  for your daily drop of good music and gossip.  The Daily Drop is a feel good show packed with fun stories and interviews great music and George of course, chatting about anything and everything! 


The award winning Ginger and Nuts

Ginger and Nuts are award-winning radio presenters who burst onto the airwaves weekly with non- stop banter and unpredictability  no wonder they were voted Best Community Radio Show.

The quick-witted duo have a natural ability when putting their guests at ease and have indisputably interviewed some of the biggest names in showbiz.

From the Disco Diva Gloria Gaynor, Bond Girl Britt Ekland, and boxing legend Nigel Benn to exclusives with the entire cast of ITV1s award-winning crime drama, The Bay.

They have also had memorable chats with Sir Ken Dodd, Freddie Starr and John Challis aka Boycie from Only Fools and Horses), who are all sadly no longer with us. 

With more than 30 years of radio experience between them, Ginger and Nuts have attracted support from Disney, Marvel and Empire Cinemas. Without blowing their trumpet too much, they also boast 20k fans on TikTok.

Katherine said, We were also born to be heard, so we are delighted to be joining East End Community Radio


James Ross The Greatest hits of Music 2 pm through till 4 pm

James Ross presents “The Greatest Hits of Music” every week, with a focus on the biggest and best

songs from the past few decades. There will be great songs that you remember… and some that you

may have already forgotten!

James Ross

James has been broadcasting since he was a teenager and has multi-tasked as a DJ, producer, TV

presenter, journalist, reporter, as well as distribution manager - at numerous TV and radio and

stations in the UK, and globally. James has also been lucky enough to work closely, during his time at

the BBC, with celebrities as diverse as the Rolling Stones, the Pet Shop Boys, Jeremy Clarkson, and

Simon Bates, to name just a few.

Graham Clark keeps you up to date with your traffic and travel feel good triple plays and much more


Simon unleashes all your Club Classics to kick start your weekend off in style

Dance Party Weekly with Lee Everest the perfect Soundtrack to your Friday