Founder and Head Coach

As a retired professional firefighter, I have seen many people at their worst and I've been there myself.  As a young father, I was overweight, medicated and generally unhealthy.  Fortunately, my desire to be a better husband, father and friend took a hold of me and I was able to begin a long, winding journey towards better health.  In 2017, I decided to turn my hobby into a passion to help those who may be feeling the same sense of overwhelm and confusion that I initially felt.  As a certified personal trainer, I would love the opportunity to help guide you towards your happiest and healthiest life.