Note: Recommendations DO NOT replace professional/ clinical judgment. These products intend to serve as fast/ easy resources/ ideas. Please consult with a provider before use.
Typical Resistance Color Key: Easy< Yellow, Pink, Red, Green, Blue, Grey, Black, Silver, Gold> Hard
Thera-putty Exercise Levels: https://amzn.to/44NWOPg
Grip Strength Kits (I like all of these)
Kit with Hand Gipper: https://amzn.to/3YPCd9L
Kit with Stress Balls/ Donuts: https://amzn.to/492uona
Kit that includes Putty: https://amzn.to/4jsKb2k
Foam Cubes: https://amzn.to/4sjwTJf
Less harsh than putty or stress balls.
Thera-Band Kit: https://amzn.to/4jsKrOQ
Resistance Band Rolls: https://amzn.to/4q5m4Jq
Therapy Ball: https://amzn.to/4axfbf4
Recovery Kit with Foam Roller: https://amzn.to/3YVIUHj
Trigger Balls for Muscle Knots: https://amzn.to/3N01JGK
Muscle Hook/ Cane: https://amzn.to/4siwaIt
Acupressure Mat: https://amzn.to/4qqDq3a
Muscle Massage Gun: https://amzn.to/491Phit