Positioning/ Ergonomics

Note: Recommendations DO NOT replace professional/ clinical judgment. These products intend to serve as fast/ easy resources/ ideas. Please consult with a provider before use.

Hand Ergonomics

Wrist Splint for Carpal Tunnel: https://amzn.to/3NnCka3
Pre-Fab Elbow Brace for Tennis/Golfer's Elbow: https://amzn.to/4jhebhz
Anti- Vibration Gloves: https://amzn.to/4jgbhcC
- Shock resistance helps minimize vibration from power tools.

Workplace Body Positioning

Standing Desks: https://amzn.to/4shMYiz
- While helpful, using a 2-in Binder is a cheap and easy solution for a laptop (keeps head more neutral and promotes 20 degrees of wrist extension).
Ergonomic Key Board: https://amzn.to/4918twM
Stool for Under Desk: https://amzn.to/4plY0kq
- Keeps hips in 90 degree position = decreases slouching

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