Burnout Support & Reset Packages

A little less on your plate. A little more room to breathe.

Sometimes life becomes overwhelming, and what you really need isn't another to-do list or someone telling you to practice self-care. You need someone to show up, lend a hand, and help lighten the load.

White Mountain Nanny offers practical, compassionate, non-medical support for busy families, parents, caregivers, and individuals who could use a little extra help getting back on their feet.

Whether you need a few uninterrupted hours, help catching up at home, or consistent support over several weeks, these packages are designed to meet you where you are, without judgment or unrealistic expectations.

Choose Your Reset

Mini Reset — 3 Hours | $105

A little breathing room when you need it most.

A focused support session to tackle a few immediate priorities or simply give you time to rest.

May include:

• Childcare or other non-medical support

• Light tidying and household organization

• Help with everyday tasks

• A brief conversation to identify priorities

Half-Day Reset — 6 Hours | $210

For the days when everything feels like too much.

One six-hour session or two three-hour visits to help restore a little order and ease to your day.

May include:

• Childcare or caregiver relief

• Grocery planning and pickup

• Simple meal preparation

• Laundry, linens, and light household resets

• Organizing frequently used spaces

• Donation drop-offs or errands

Full-Day Reset — 8 Hours | $280

More time, more support, and fewer things weighing on you.

A full day of practical help, or two four-hour sessions, focused on the areas of daily life that need the most attention.

May include:

• Family and household needs assessment

• Grocery shopping and meal preparation

• Laundry and bedroom resets

• Light organization of shared spaces

• Childcare or non-medical family support

• Errands and donation drop-offs

Full Exhale — 12 Hours | $420

Because sometimes one good day isn't enough.

Three four-hour sessions, typically spread over two weeks, offering consistent support when responsibilities have been piling up.

Together, we'll identify your priorities and use each visit where it can make the greatest difference, whether that's childcare, everyday household tasks, errands, or time for you to step away and recharge.

Includes a brief follow-up check-in.

Steady Support — 20 Hours | $700

A little help each week can make a meaningful difference.

Four five-hour sessions over approximately one month, designed for families and individuals who need ongoing practical support rather than a one-time reset.

Support may include:

• Scheduled childcare or non-medical relief

• Meal planning and preparation

• Light household organization

• Errands and daily-life assistance

• Family routines and practical planning

• Parenting guidance within the scope of Triple P certification, when appropriate

We'll revisit your priorities along the way so the support continues to fit your needs.

Care for the Caregiver — 12 Hours | $420

For the people who spend so much of their time caring for everyone else.

Designed with parents, family caregivers, educators, healthcare professionals, social workers, and others carrying significant caregiving responsibilities in mind.

Three four-hour sessions over approximately two weeks, tailored to what would genuinely make life easier.

Whether you need someone to care for the children, help with everyday responsibilities, or create space for you to rest, this package is about making sure the person doing the caring receives support, too.

A Few Things to Know

Flexible and Personal: Every package is customizable. We'll talk about your priorities and agree on a realistic plan before getting started.

Rates: Packages are based on $35 per hour. Additional time is billed at the applicable service rate. Specialized support, including respite care, may require a higher rate.

Scheduling: Sessions are arranged according to availability. A three-hour minimum applies to individual visits.

Travel: Additional mileage or travel charges may apply outside the standard service area and will be discussed in advance.

Cancellations: A minimum of 48 hours' notice is required to cancel or reschedule a session.

Scope of Services: Household support includes light tidying, organization, laundry, simple meal preparation, and everyday errands. Deep cleaning, hazardous waste removal, heavy lifting, and clinical or therapeutic services are not included.

Respite Care: Specialized non-medical respite is offered separately for children, teens, and adults who require individualized supervision or additional support. Eligibility and pricing are determined by the individual's care needs, rather than diagnosis alone.

You Don't Have to Do Everything Alone.

Sometimes the most helpful thing someone can offer is their time, their presence, and a willingness to take a few things off your plate.

That's what these packages are all about.

New Baby Bundles

A little rest for you. A lot of love for your growing family.

Those first weeks and months with a new baby can be wonderful, exhausting, and everything in between. Sometimes the greatest gift is simply having someone you trust step in so you can rest, recharge, or catch up on life's little necessities.

White Mountain Nanny offers flexible, nurturing in-home support for babies and their families, with care tailored to your routines, preferences, and changing needs.

Rest & Recovery Starter Kit

4 Hours | $140

A little breathing room when you need it most.

Perfect for those early days at home or as a thoughtful baby shower gift.

Includes:

• Attentive newborn care, soothing, and cuddles

• Time for parents to nap, shower, or enjoy a quiet break

• Support for babies who prefer being held

• Light baby-related tasks, such as bottles and laundry

Postpartum Peace Package

8 Hours | $280

Extra hands while everyone finds their new rhythm.

Ideal for families adjusting to sleepless nights, new routines, or welcoming another child into the family.

Includes:

• Gentle newborn and infant care

• Sibling care and engagement

• Simple meal and snack preparation

• Baby-related household assistance

• Reassurance and practical support with everyday routines

Available as two four-hour visits or one extended session.

Breathe Again Bundle

12 Hours | $420

Because sometimes a few hours of help can change the whole week.

Flexible support for families who need more time to rest, reconnect, and catch up on daily responsibilities.

Includes:

• Individualized newborn care

• Time for uninterrupted rest or personal appointments

• Laundry, bottle washing, and light household tidying

• Sibling support as needed

• Help establishing comfortable, flexible family routines

Sessions can be scheduled around your family's needs and availability.

Fourth Trimester Support Series

18 Hours | $630

Steady, familiar support through the early weeks of parenthood.

Designed for families who would benefit from consistent care as they adjust to life with a new baby.

Includes:

• Six hours of support per week for three weeks

• Responsive newborn care and soothing

• Practical help with daily routines and baby-related household tasks

• Sibling support when needed

• Parenting guidance informed by Triple P principles, when appropriate

• Brief check-ins between scheduled visits

Weekly hours may be divided into shorter visits, subject to the three-hour booking minimum.

Booking Information

Flexible Support: Every family is different. We can customize packages to reflect your needs, preferences, and priorities.

Reservations: A 50% deposit is required to reserve your package and scheduled dates. The remaining balance is due according to the agreed booking terms.

Additional Hours: Additional care is available at the applicable hourly rate, subject to availability.

Travel: Additional travel charges may apply beyond the standard service area.

Evening & Overnight Care: May be available by special arrangement and is quoted separately.

Safe, Non-Medical Care: Services focus on newborn care and practical family support. We do not provide medical care, lactation treatment, or clinical postpartum services.

Rates are subject to change. Confirmed reservations are subject to the rates and terms agreed upon at booking.

Give the Gift of Support

Looking for a meaningful baby shower or new-parent gift?

A New Baby Bundle offers something every growing family can appreciate: a little rest, a helping hand, and the reassurance that they don't have to do everything alone.