Find ways to connect with people. I want to help caregivers find support groups and social connections to relieve isolation and self-identity loss. Everyone deserves wellbeing. Many studies show that finding community support leads to caregiver happiness as well as improved physical and psychological patient care.

• MY PURPOSE is for people to find healthy and strong relationships outside of the patient caregiver connection. A caregiver’s needs are often overlooked. It is important to spend time with different groups whenever possible. This way, caregivers can see life from different perspectives and release mental strife.

• MY AUDIENCE is all caregivers. They need to acknowledge that illness does not affect the patient alone. By finding purpose and friendships outside of the home, they can improve their mental health and better support their loved ones.