Pomegranate juic

Properties of pomegranate juice

Drinking pomegranate juice in different ways affects the health of your skin and hair. One of the few fruit that is as effective as its own is pomegranate. Because pomegranate peanuts have the highest levels of antioxidants, lots of antioxidants are freed by pressure when pomegranate juice is taken. Pomegranate juice compares nutrients to green tea and blubbery. Pomegranate juice is one of the best ways to consume this fruit and it is absorbed into the body by drinking pomegranate juice very quickly. Compared with other fruits, pomegranate contains the highest amount of antioxidants. Pomegranate is about 3 times more orange and green tea has antioxidants.

Pomegranate nutritional value

Pomegranate is a very good source of antioxidants and acetic acid and pionic acid. Ponic acid is a fatty, omega-5 unsaturated fatty acid, which is very useful for cellular regeneration and proliferation. Pomegranate juice is a very good source of vitamins A, C and E and minerals such as calcium, phosphorus, potassium, iron, folic acid, niacin, thiamine, folate and riboflavin (vitamin B2).

The taste of pomegranate in terms of old medicine

In terms of medicinal herbs, pomegranate fruit is a cool, firm, and astringent category. In terms of medicinal herbs, pomegranate juice is one of the cooler and more juicy categories. In terms of medicinal herbs, pomegranate skin is also a cool, dry and very astringent category. Pomegranate juice is a blood purifier and blood purifier, and is the best medicine for the kidneys to boost the elderly and the elderly. It is a refreshing and invigorating face color. Another feature of this device is the sound and noise suppression. Pomegranate consumption is beneficial for weight gain and it is a tincture of your heart and stomach. Pomegranate juice for the heart

Another of the properties of pomegranate juice is that by maintaining the flexibility of the arteries and reducing inflammation in the blood vessels, it can have a great effect on your health, especially your heart health. It is known to reduce atherosclerosis (atherosclerosis), and atherosclerosis is one of the main causes of heart disease. Pomegranate juice reduces the risk of blockage of the arteries and restricts blood flow to the heart and brain. Pomegranate juice lowers cholesterol and boosts good cholesterol in the body.

Pomegranate juice and diabetes

Although pomegranate juice has fructose, it does not increase blood sugar levels like other juices. Studies have shown that there is no significant increase in the level of diabetes in people with diabetes who take pomegranate juice for 2 weeks.

Pomegranate juice for blood pressure

It is also known that pomegranate lowers blood pressure. Pomegranate juice reduces damage and inflammation of blood vessels in heart patients. Pomegranate juice is a natural aspirin and does not cause clotting in the blood. Pomegranate juice acts as a diluent of blood and improves blood circulation in the body.

Pomegranate juice for cancer

Pomegranate juice destroys free radicals in the body and prevents the growth and development of cancer. High amounts of antioxidants in pomegranate juice stimulate white blood cells to neutralize toxins in the body and boost the immune system. Pomegranate is believed to produce apoptosis, a process that cells will destroy themselves. You can reduce the growth of cancer cells in prostate cancer by taking one glass of pomegranate juice daily. In addition, it seems that pomegranate juice inhibits aromatase, an enzyme that converts androgen into estrogen. Hormonal estrogen plays an important role in the development of breast cancer.

Pomegranate juice and stress reduction

British researchers in a new study found that drinking pomegranate juice daily can reduce stress and stress in the workplace by reducing blood pressure and lowering the amount of stress hormone. Experts at Quin Margate University in Edinburgh tested the physiological effects of daily intake of half a liter of pomegranate juice over two weeks. They found that all 60 volunteers who participated in the experiment and worked in different workplaces were more excited and more stressed after drinking water. Many studies have so far shown that pomegranate juice has There are many benefits to health and more studies are needed to identify the beneficial effects of this fruit.

thanks to : آب انار