Videos
How to do a Front Hurdle Proper Tuck and Pike Position
How to do a Front Hurdle Proper Tuck and Pike Position
https://www.youtube.com/watch?v=394jP9gyttw&t=61s https://www.youtube.com/watch?v=9LfEbcUH4R0
https://www.youtube.com/watch?v=rG3s_ooTInc&t=7s
Tips for Forward Entry Butterfly Stroke Swim Video
Tips for Forward Entry Butterfly Stroke Swim Video
https://www.youtube.com/watch?v=GqZQU4N9WlE https://www.youtube.com/watch?v=H16wDdWw3Cc
How to do a Back Press (Straight Jump) Back 1 1/2 with half twist
How to do a Back Press (Straight Jump) Back 1 1/2 with half twist
https://www.youtube.com/watch?v=zr5d4O0zcFg https://www.youtube.com/watch?v=xZSwjekUx8A
How to do a Back Dive in Tuck Back twisting Dives
How to do a Back Dive in Tuck Back twisting Dives
https://www.youtube.com/watch?v=xhZlJhIGEbw https://www.youtube.com/watch?v=G6eyc66utNs
How to do a Hop Hurdle Back 1 1/2 Arms/ Head Breakdown
How to do a Hop Hurdle Back 1 1/2 Arms/ Head Breakdown
https://www.youtube.com/watch?v=TbkWDTMBPng https://www.youtube.com/watch?v=0lqd6kf4t10
Back 1 1/2 Legs Breakdown
Back 1 1/2 Legs Breakdown