I have had ups and downs. In my experience the path to success has not been linear. All honestly I am still exploring. But that is life, it should be a journey. That you continue to grow along the way. I never want to stop learning. Jordan Peterson, one of my favorite people to listen to, always says to act as if the person you are talking to knows something that you do not. I have learned so much along the way, and it is my passion to share it with people who are also passionate about growth and change. I also learn from each person that allows me the privilege to walk with them in their journey.
I have had many people come along beside me and help me. To encourage me, to teach me, to believe in me, push me, etc. That is why I do what I do now because I want to pay that back. Wherever you are in your journey, I want to help you get to the next level. If you are struggling with addiction, weight loss, mental health I have the knowledge and experience to help you. If I do not have it handy, I will learn with you, and encourage you to be all you can be.
I have three different packages to get you started on your journey to change today!
The Platinum package is 1:1 mental health coaching, in depth nutrition, and fitness guidance. Meeting with me for at least one hour weekly and have unlimited texting access to me. This is HUGE because I can be your constant support.
The Gold Package is monthly 1:1 mental health coaching, nutrition and fitness basics. You will have text access to me still for specific information and feedback.
The silver package is one beginning consultation with me and prebuilt nutrition and fitness packages to choose from.
These are my most popular packages but I know that everyone is different and I am always willing to individualize my services to you. Do not hesitate to reach out with questions if you do not see exactly what you are looking for here. I cannot wait to walk alongside you on your journey to achieve the greatest you.