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Are You Ready to Jumpstart Your Health & Wellness Journey?
Are You Ready to Jumpstart Your Health & Wellness Journey?
COMMUNICATION
COMMUNICATION
Effective communication between Coach Wayda and the client is key to a safe and successful session. It ensures that:
The client’s goals, limitations, and discomfort levels are understood.
Adjustments are made in real-time to prevent overstretching or injury.
The client feels heard, supported, and comfortable throughout the session.
Proper breathing techniques and relaxation cues are given for a deeper stretch.
CONSISTENCY
CONSISTENCY
Stretching isn’t a one-time fix—it requires regular practice to see lasting improvements. Consistency helps with actually seeing the adaptations associated with Assisted Stretch.
Increased Flexibility & Mobility
Reduced Muscle Tension & Pain
Improved Athletic Performance
Injury Prevention
By committing to a consistent stretch routine, clients maximize results and experience both acute and long-term movement benefits.
CHANGE
CHANGE
Growth and transformation happen when the body adapts to new movements and techniques. Change in an assisted stretching journey means:
Progressive Improvement – With time, stretches deepen, mobility increases, and discomfort decreases.
Breaking Old Patterns by Creating New Ones!
Adapting to Your Body’s Needs – Each session brings opportunities to adjust and refine techniques based on how the body responds.
Increase of Body Awareness – Clients become more in tune with their bodies, learning to embrace movement and recovery as a part of their wellness routine.
WaydaFlow Stretch Policies:
WaydaFlow Stretch Policies:
📅 Booking & Scheduling
All sessions must be booked in advance through [WaydaFlow: Booking Site]
Mobile sessions require a valid address within 25mi of our service area. Additional travel fees may apply for locations outside this radius.
Please ensure you have a clean, open space for your session.
📍 Mobile Session Guidelines
Clients must provide a safe, clean, and quiet environment for the session.
ALL Pets should be secured in another area to avoid distractions.
If the coach feels unsafe upon arrival, the session may be canceled without a refund.
⏳ Cancellation & Rescheduling
Cancellations require at least 4 hours' notice to receive a full refund or reschedule without penalty.
Cancellations made within 3 hours of the appointment will be charged [30%].
No-shows will be charged the full session amount.
To reschedule, please contact Coach Wayda at least 4 hours before your appointment.
💸 Payment Terms:
Full payment is required at the time of booking to secure your session.
Accepted payment methods: Zelle, PayPal or Cash App
Any additional fees (e.g., travel fees) will be communicated before the session.
🔒 Privacy & Social Media Policy:
🔒 Privacy & Social Media Policy:
Some sessions may be recorded or photographed for educational, marketing, or social media purposes.
Clients will be notified in advance if their session will be recorded.
By participating, clients grant permission for the use of images/videos, unless they opt out in writing before the session.
Any shared content will respect client privacy (no sensitive personal details will be disclosed).
If you wish to revoke permission for previously recorded content, please contact jayda.mobiflex@gmail.com and we will remove it as soon as possible.
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