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The modules were created to provide you with multiple physical activities in alignment with the 2018 CDC Physical Activity Guidelines. The modules feature videos and and provide the recommendation for the specific activity focus. The activities provided are meant to be low equipment needed activities that can be done at home or in your community.
The modules were created to provide you with multiple physical activities in alignment with the 2018 CDC Physical Activity Guidelines. The modules feature videos and and provide the recommendation for the specific activity focus. The activities provided are meant to be low equipment needed activities that can be done at home or in your community.
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