We created a linktree to give our audience an easier way to access to all the resources that are available to them, including all of our social medias, resources & helplines, and our research survey!

We posted on our socials frequently to not only reach our friends on the Internet, but also reach out to other communities who are needing assistance internationally.

With social media, we tackle on informative posts to inform our audience about the importance of mental health. Not only posting informative posts, but we also create relatable content to share real-life problems that may occur in one's life to be able to implement skills about mental health for the future.

We connect with our audiences to raise awareness all across the globe, making interactive posts to be able to connect to those who aren't close to us.

To reach larger audiences, we use the social media apps of Instagram, TikTok, and many more.

Take a look below on how we utilize social media to help spread awareness!

We posted a video with Co-Founder McCarty Liang and his night routine to get ready for bed. In today's generation, people tend to forget to take care of themselves. With this video, we decided to create a GRWM to boost motivation to practice self-care, increasing mood levels as well as increasing self-esteem, focusing on our protective factors.

To raise more awareness on anxiety and the effects that it takes to people, we decided to make a Halloween post to promote the fear that people may experience during the holiday. With the post, it shared all about what anxiety is, the effect of the amygdala to the average person, and ways to combat fear and anxiety.

Additionally, fear is one of the most powerful emotion. It affects on how we think, feel, and behave. With the amygdala, it ensures our survival skills and creates the “red herring” to protect one's self. Although, fear can also restrict a person and negatively affect their mental health. With anxiety, fear can be enhanced and further risk a person's mental health.