UDPH | UNDERPRESSION HOTLINE

Need Someone to Talk to?

The UDPH is an anonymous hotline system for those struggling with mental health to be able to speak their minds and have a listening ear there to support them. Any individual is free to use this service and gain a supportive response aimed to help their needs. 

Join Our Supportive Community on Discord

Server Includes: 


   "We are always here to listen" 

– UNDERPRESSION

⚠️ Disclaimer: We are not mental health professionals. We will not be held responsible for any actions. Please see a professional psychiatrist for professional advice. All information shared with the UDP team and members, no information will be shared and will always remain anonymous. (for safety and personal reasons) All of the material provided on the Site, such as text, treatments, outcomes, charts, messages, forum postings and any other material provided on the Site are for informational purposes and are not substitute for professional medical advice or treatment.

Please note that UDP is not a team of professionals, so please access other resources listed below:

Kids Help Phone (professional help?): Text "CONNECT" to 686868 (also serving adults)

www.youthspace.ca (778) 783–0177

Crisis Services Canada: 1 (833) 456–4566