Start The Process

Taking the first step toward therapy can feel big, but it doesn’t have to feel overwhelming. To make beginning easier, I offer a free 15-minute consultation. This is a chance for us to connect, talk about your needs, and see if therapy together feels like the right fit — no pressure, no commitment.

All consultations will be held virtually through Jane a secure and confidential platform that allows you to access therapy from the comfort of your own space while ensuring your privacy.

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