5 Tips for Keeping Your Long-Distance Relationship Alive

No matter what kept them apart, whether it's traveling for work, spending a little time with family matters, or chasing their dreams, there are many reasons couples may be apart for a long time.

However, this does not mean that you cannot keep your health strong and healthy. Use these five tips for long distance relationships to remind your loved ones how much you love them when you're apart.

Trust me, when they get back together, their relationship will be stronger than ever.

TOUGH TESTS THAT WILL STRENGTHEN YOUR RELATIONSHIP

Make time to talk every day.

"If you're not meeting long-distance, you'll probably be sitting at dinner, talking on the pillow, or curled up on the couch," says Samantha Burns, licensed counselor and meeting coach.

But just because you're not physically close to your partner doesn't mean you can't give them comprehensive care and make sure they still feel like a priority.

If you're not communicating in person, make sure you're not multitasking and that all your other tasks are running in the background. "If this sounds like tedious work, it's a warning sign that long distances may not be for you," says Burns.

"You have to be excited and anxious about this moment to reconnect by phone, Skype or FaceTime."

Mix things up

Research shows that less engaging activities can lead to boredom, says Burns. And boredom is the silent killer of the relationship.

At the same time, it can be hard to get out of a rut, whether you're a long-distance couple or living in the same room.

"You have to strategically activate the reward center in your brain, which releases dopamine, the neurotransmitter that gives you feelings of euphoria, makes you want a partner, and makes you think of each other," says Burns.

So find ways to release dopamine together, he suggests, like watching fun videos on YouTube at the same time, listening to loud and exciting music through a shared playlist, or surprising each other by planning an unexpected visit or sending thoughtful gift cards on the Internet. lyrics.

Do activities together.

Just because you're gone doesn't mean you can't participate in something you both enjoy. "When you're traveling long distances, it's easy to feel like you're falling apart when your everyday life is so different," says Burns.

So take the time to stay connected by doing something with your partner. Burns suggests they try reading the same book, watching Game of Thrones together, playing computer or video games with each other, or even working out at home with the camera on to motivate each other. "When you work on the same goal or project, you grow together," he says.

Talk dirty

"Your accomplice might be your dearest companion, however the person is additionally your darling," says Burns.. "And to keep the spark alive, it's important to engage in that sexual relationship." He suggests that you start by sending flirtatious text messages.

"Depending on how comfortable you are with this type of conversation, you can start slowly," he adds. "Addressing tease and sexuality will be vital to remaining together and keeping your long-separation relationship."

Plan the next time you meet.

One of the hardest things about a long distance relationship is staying motivated when you don't know when you'll see your partner again.

"This anticipation of a reunion is what gets a lot of couples excited and involved," says Burns. "Sit down with your calendar and make travel plans that are realistic, affordable, and with as few gaps as possible."