Embedded Files
Summarize, visualize and analyze your training data
Use any app of your liking to log your workouts, and let TrainaLyzer do the rest!
Features
Training Load
Training Load
Total load
Strength load
Cardio load
Recovery and Readiness
Recovery and Readiness
Get a Recovery Score based on sleep duration, heart rate and heart rate variability
Training Volume Over Time
Training Volume Over Time
Monthly or Weekly view of:
Number of workouts
Training time
Distance
Time in training zones
Running Race Predictor
Running Race Predictor
Get a personalized race estimate for
5K
10K
Half marathon
Marathon
Course difficulty and personal prediction
Course difficulty and personal prediction
Upload a .gpx file of your upcoming race and get a personal prediction based on course difficulty
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