Resources For Parents

EDUCATE YOURSELF TO EMPOWER YOUR DAUGHTER

"Girl athletes today become women leaders tomorrow" -Surge Athletics

Questions about playing softball in college?

START HERE:

https://www.ncsasports.org/softball

http://fs.ncaa.org/Docs/eligibility_center/Student_Resources/CBSA.pdf

Mindset

The Elite Competitor

Podcast: Raising Elite Competitors

Health & Nutrition

Nutritional Guidelines

12 Things You Should Know About Macro Nutrients

Stanford Study on Female Athletes

Strength and Conditioning

In-Season workouts

Why You Must Strength Train During Season

Relentless Athletics

College Recruitment

NCAA College Softball Recruiting Guide

NIL Strategies Online Workshop

General Information

Resources for female athletes

Statistics on why sports help in life

The Surge program

Fastr- A Stanford research program

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