OPENING TIMES
Monday - Friday 5am - 10.30pm
Saturday 6am - 4pm
Sunday 8am - 3pm
OPENING TIMES
Monday - Friday 5am - 10.30pm
Saturday 6am - 4pm
Sunday 8am - 3pm
For over 23 years, Top Body Gym has been dedicated to helping people of all ages and abilities achieve their health and fitness goals. Whether you're taking your first steps into fitness, returning after a break, or training at an elite level, you'll find a welcoming, supportive environment where everyone belongs.
We offer a wide range of fitness and wellbeing services, including strength training, cardio, nutrition support, group fitness classes, personal training, yoga, junior fitness, and wellbeing programmes. Our members range from children aged 10 years through to active adults in their 70s and beyond, proving that fitness really is for everyone.
Our experienced and qualified team are passionate about helping you succeed. Every member receives guidance and support, with personalised workout programmes designed around individual goals, fitness levels, and experience. If you're looking for extra motivation or a more tailored approach, our Personal Trainers are available to provide one-to-one coaching and help you get the very best from your training.
Top Body Gym is fully equipped with four dedicated training areas, giving you everything you need under one roof:
Zone One – Strength & Conditioning
Develop strength, build muscle, and improve overall performance with our extensive range of resistance equipment and free weights.
Zone Two – Cardio Suite
Improve your fitness, endurance, and heart health with a wide selection of modern cardio equipment suitable for every ability.
Zone Three – Fitness Studio
Home to our varied programme of group fitness classes, including strength, wellbeing, yoga, dance fitness, and much more.
Zone Four – The Trench
Our specialist functional training area, designed for power, athletic performance, and high-intensity training.
Top Body Gym is proud to be the training base for world champions and competitive strength athletes, while remaining a friendly, welcoming gym for complete beginners. Our knowledgeable team are on hand to provide expert advice and ensure every member trains safely, effectively, and with confidence.
We believe there is no "one size fits all" approach to fitness. Every person is unique, which is why we tailor programmes to suit individual needs, goals, and abilities. Most importantly, we focus on quality of movement and correct technique because it's never about how much weight you lift—it's about lifting safely, confidently, and correctly.
Whether your goal is to get fitter, become stronger, improve your health, lose weight, or simply feel your best, Top Body Gym is here to support you every step of the way.
(01493) 655229
26a Longs Ind Est Englands Lane Gorleston Great Yarmouth NR31 6NE