Fitness classes are NOT included in gym memberships - All group instructors work freelance & contact details can be found at bottom of page
6 - 6.45pm HIIT Workout with Shelley
7 - 8pm The Wellness Within Workout with Shelley (Ladies ONLY)
8.15 - 9.15pm Adults Union Thai with Marcos
4 - 4.30pm Little Lanz (3-6yrs) 4.45 - 5.30pm Lanz Stars (6yr+) with Zabrina
6.45-7.45pm Ballroom Blitz with Zabrina
10 - 11am Yoga & Relaxation with Nathan
6 - 6.45pm Boogie&Bounce
7 - 7.45pm Legs, Bums, Tums & Guns with Shelley
8 - 9pm Adults Union Thai with Marcos
9.30am Seasonal Yin Yoga with Zoe
11am Qigong & Tai Chi with Zoe
2.30-3.30pm Seated Yoga with Nathan
6 - 7pm Yoga & Relaxation with Nathan
7.15 - 8pm Pilates with Vix Starts 15th Jan
SUNDAY
ROOM HIRE AVAILABLE
Contact the instructors listed below to book your places. Private Studio Hire is also available, contact Top body 01493 655229