Fitness classes are NOT included in gym memberships - All group instructors work freelance & contact details can be found at bottom of page
6 - 6.45pm HIIT Workout with Shelley
7 - 8pm The Wellness Within Workout with Shelley (Ladies ONLY)
8.15 - 9.15pm Adults Union Thai with Marcos
4 - 4.30pm Little Lanz (3-6yrs) 4.45 - 5.30pm Lanz Stars (6yr+) with Zabrina
6.45-7.45pm Ballroom Blitz with Zabrina
10 - 11am Yoga & Relaxation with Nathan
6 - 6.45pm Boogie&Bounce
7 - 7.45pm Legs, Bums, Tums & Guns with Shelley
8 - 9pm Adults Union Thai with Marcos
9.30am Seasonal Yin Yoga with Zoe
11am Qigong & Tai Chi with Zoe
2.30-3.30pm Seated Yoga with Nathan
6 - 7pm Yoga & Relaxation with Nathan
7.15 - 8pm Pilates with Vix
Contact the instructors listed below to book your places. Private Studio Hire is also available, contact Top body 01493 655229