Embedded Files
Reviews of non-fiction gems that actually change habits.
Welcome to the Rogue Librarian’s book review shelf — where every title is read cover-to-cover, tested against real life, and judged without mercy. From trail guides to health breakthroughs, each review cuts through the marketing fluff to tell you if a book is worth your time, money, and shelf space.
Quench Book Review — The Hydration Wake-Up Call
I put Quench by Dana Cohen and Gina Bria to the test—both on the trail and at my desk—to see if its hydration plan really beats the old “8 glasses a day” rule. Spoiler: some of their recipes actually made a difference.
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