Preface

The Mettākathā (Discourse on Loving-Kindness) from the Paṭisambhidāmagga stands as one of the most comprehensive and systematic exposures of loving-kindness meditation (mettā bhāvanā) in the Pali Canon. While shorter discourses like the Karaṇīyamettā Sutta focus on the core attitude and foundational ethics of goodwill, the Mettākathā provides the complete operational blueprint for expanding one's mind across all categories of existence and all spatial directions.

This volume presents the primary Pali text alongside clear translation in English, accompanied by helpful commentaries. The exposition details the precise progression of mettā practice:

It is our sincere hope that this edition serves as both an indispensable textual reference for scholars and a practical guide for meditators seeking to cultivate an boundless, unobstructed heart.