Reducing allergens at home can be done easily with eco friendly cleaning methods. Start by using natural products like vinegar, baking soda, and lemon to clean surfaces without harsh chemicals. Vacuum carpets and rugs regularly with a HEPA filter vacuum to trap dust, pet dander, and pollen. Wash bedding in hot water weekly to remove allergens and keep bedrooms fresh. Use a damp cloth to dust surfaces instead of dry dusting, which can spread particles into the air. Keep windows open for fresh air when weather allows, and consider adding indoor plants that help purify the air. These simple steps create a cleaner and healthier home for everyone.
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