Preparing body and mind for the arrival of the brighter days.
Moving through this seasonal transition with a simple anchor: returning to the body, to movement, to what is alive within us.
Through organic movement and free expression, we will release the tensions accumulated during winter: stiffness, fatigue, heaviness, and held-back emotions
And allow what has been stuck to start flowing again.
By dancing, breathing, and moving, the body awakens, energy returns, and a new impulse emerges.
We sweat, we release, we make space for renewal.
I am looking forward to meeting you again for this 5th edition of the Easter workshop.
Dancing to celebrate life returning, like sap rising in spring.
Dancing to feel clearer within ourselves, to gain perspective and welcome what is present.
Dancing to reconnect simply and feeling more present, more open, more alive.
Practical Details
Arrival on Friday, 3 April from 2 p.m.
First dance session at 5 p.m.
Flexible departure on Monday, 6 April after 12pm
Opportunity to receive an Ayurvedic massage with Alexandre.
Located a 1.5-hour drive from Geneva
In La Pesse, in the French Jura, in a cozy mountain lodge
Carpooling arrangements available.
WEBSITE OF LA MAISON DU BONHEUR
Participation
Meals & accommodation: 440.- CHF
(3 days + 3 nights)
Workshop: 290.- CHF before the 3rd March / 330.- after
Vegetarian food and shared rooms
Contact
Joyleen Rao
+41789219452
I'm passionate about the 5Rhythms since its discovery in 2013, in its birthplace at Esalen in California. It took me then 8 years of devotion and training in this practice to obtain my teachers' certification in December 2021.
Since 2015, I had the opportunity to participate in the development of the dancers community in Geneva and since 2020 in the region of Nyon, by producing numerous teachers and offering my own sessions.
In these sacred and safe spaces, I facilitate access to the colors of our soul and essence through movement and deep connection to oneself.