Survey of sports habits of the population of Zuera 2020
You can find the analyzed data in the results section.
ZUERA HAS A TREASURE
This action favors learning about different topics such as Orientation, Environment, twinned towns and Teamwork.
The game consists of finding beacons placed around the River Park and marked on a map, where each one answers one of the questions posed on the poster at the beginning of the activity and provides a clue to decipher the final key.
To access the content it is necessary to scan the QR Code with our mobile device.
BOULDER FLUVIAL
The following action encourages physical activity in the natural environment to improve the quality of life in the rural environment through a playful environment that could be useful for the warm-up part of your training sessions.
The games recommended within the poster, through a QR code that allowed us to download them to our mobile devices.
Trail Running + Suspension Training
This action encourages the practice of strength and resistance training in a safe and progressive way in MARCH RACE and SUSPENSION TRAINING in a natural environment next to the Gallego River.
Nordic Walking
The objective of the activity was to introduce the population to its practice, showing the benefits it offers and practicing different exercises that help us internalize an appropriate progression technique to promote an upright posture and reduce the risk of injuries or ailments.
The use of poles increases the number of muscles involved, especially the upper body and therefore offers a more complete physical activity.
Cycling route and basic mechanics
This activity encourages the use of the marked routes of "Train in the Fluvial Park", which has a self-repair station for bicycles and which aims to promote the use of bicycles as a means of transport both in the interior and in the vicinity of the municipality.
Survey of sports habits of the population of Trescore Balneario
You can find the analyzed data in the results section.