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Full plan for throwing, lifting, mobility, and arm care as a starting pitcher
Normally $99 — use code START for 50% off ($49).
Whats Inside?
Whats Inside?
5 / 6 / 7 day starter rotations
Throwing plan (intensity-based)
Lifting plan (daily structure)
Arm care + Mobility
Exercise Video Links + Coaching Cues + Video Tutorial
Nutrition Guide
Preview:
Preview:
Why Trust Me?
Why Trust Me?
300+ innings thrown over the past 3 seasons
Haven't Missed a Start
Indiana Southeast Single Season Strikeout Record
NAIA All-American
Tied Glacier Range Riders Franchise Win Record and passed the previous strikeout record.
Among Top 5 for 2025 Pioneer League Starting Pitchers
Innings Pitched, Wins, Strikeouts, ERA
FAQ:
FAQ:
What do I get after I buy?
You’ll get instant access/download via a link.
Where do I enter the code?
In PROMO CODE at checkout. It applies automatically once entered.
Is this personalized coaching?
No, it’s a complete general system built to fit most starters. If you want personalized, DM me.
What if my schedule changes?
That’s why there are 5/6/7-day options and adjustment rules.
What equipment do I need?
A basic gym setup. Movements have alternatives. If something is absolutely not doable, DM me.
What’s the refund policy?
7-day guarantee. If it’s not clear/useful, message me for a refund within 7 days of purchase.
Ready to stop guessing?
Ready to stop guessing?
Get the exact weekly structure for throwing + lifting between starts for your season.
Normally $99, use code START for 50% off ($49).
Not medical advice. Results vary. Train at your own risk.
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