Golf can be surprisingly exhausting, even when your body feels fine. In this video, Brian Hughes, PGA Master Professional in Instruction and Golf Program Director at Keiser University College of Golf, explains why mental fatigue plays such a big role during and after a round.

Visit for more videos like that: https://www.youtube.com/@CollegeofGolf

Brian shares a simple mindset tip golfers can use to give their brain a break, reduce stress, and stay sharper from the first hole to the last. By understanding how focus, decision-making, and pressure impact energy levels, golfers can learn to relax between shots and enjoy the round more while still playing with purpose.