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Keep your eyes peeled! 👀 New site coming soon! 😃
Physical Activities
Yoga
Yoga
- Provides Yoga Classes
- This has a variety of videos and themes such as Pokemon, mermaids, and other popular characters!
Interactive Workouts & Videos
Interactive Workouts & Videos
- Adaptive wheelchair/seated exercise
- Short engaging, silly, exercise/mindfulness videos and activities
- Positive upbeat workouts that keep you motivated (great for you to learn new exercises to teach clients)
- Free at-home workouts (many gyms are doing this)
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