Discover Relief from Stress & Anxiety with our Innovative Digital Wellness Tool!
Looking for relief from daily stress and anxiety? We know that women face unique challenges and pressures in their daily lives. From microaggressions and societal expectations to the complexities of womanhood, these factors can contribute to significant stress and anxiety. At Libbie Health, we understand the specific needs of women and offer a safe space for healing and empowerment.
Through our innovative approach to mental wellbeing, we utilize somatic healing practices like EFT-Tapping and breathwork to address the root causes of stress and anxiety. These techniques help you reconnect with your body, release emotional tension, and regulate your nervous system. Studies show Tapping reduces anxiety within just a few sessions.
By tapping along with Libbie, your friendly mental wellness companion, you can short-circuit patterns of negative self-talk and start fresh each day. You'll learn to process and release the emotional impact of past experiences, and cultivate resilience in the face of challenges.
Foster a deeper connection with yourself through scientifically validated self-care. Subscribe to the Libbie app today for a personalized mind-body experience, anytime stress arises.
You deserve to feel whole!
Meet your personal wellness companion ready to listen and guide you
Reclaim your focus with soothing audio sessions
Libbie Health was founded by Colette Ellis, an experienced entrepreneur and innovator who has helped numerous women to cultivate emotional resilience and reclaim their wellbeing. With over 15 years of executive leadership, Colette guides clients in integrating mind-body practices to help alleviate anxiety and burnout. She brings a unique combination of entrepreneurial vision, industry expertise, and certified training to deliver effective and inclusive wellness solutions. Colette is a sought-after speaker on navigating major life transitions such as midlife, menopause, and caregiving. Her expertise spans critical areas of women's health and longevity, which has been featured in Thrive Global, Real Simple, Small Business Chronicle and Daily Burn.
Show your support for women's health with our stylish apparel and accessories. Our premium cotton hoodies and sweatshirts feature empowering messaging to spark inspiration for cultivating wellbeing. Pair them with our thoughtfully branded journals for daily affirmations, reflections and goal setting. Visit our online store today!
If you are an HR or Benefits Leader, reach out to discuss our Workplace Wellness programs. We are advancing employee wellness by helping to remove limiting beliefs and create empowering environments. Learn how we can support your employees today.