Start Your Journey With Libbie

Tap - Reflect - Liberate

You aren't imagining it, and it isn't "just aging."

Navigating perimenopause and menopause shouldn't feel like a full-time job. Libbie offers active, evidence-informed digital wellness support to help you regulate your nervous system and advocate for your care.

Women manage an average of seven perimenopause symptoms simultaneously, leading to unpredictable and chaotic hormonal changes. Libbie provides a safe, validating space where your experiences are heard. Instead of just tracking symptoms, we help you actively regulate your nervous system when the traditional medical system leaves you searching for answers.

Traditional apps can feel like homework. When a hot flash hits or brain fog derails your workday, passive reading won't cut it.

How Libbie Helps:

Sleep: calming, guided practices for better, deeper rest
Hot Flashes: breathwork to ease stress and discomfort
Anxiety & Mood: tapping to calm the nervous system
Brain Fog: mindfulness to support focus and clarity

A Libbie subscription is an investment in a private space to feel more in control of your mind and body. You deserve to thrive.

Activate Your Libbie App Subscription Today!

Sign up for a monthly subscription for $5.99 per month. It includes a 2-week free trial, which gives you full access to your wellness coach, guided audios, and stress-relief toolbox. Get access and download the app through our secure online system.

The wellness practices included in the Libbie app are intended for self-care, stress relief, and overall wellbeing. They are meant to complement, not replace traditional medical or mental health treatment for serious issues. Results may vary depending on the individual. Regular practice over time is typically recommended to achieve long-lasting benefits. If you have any other concerns, please consult your OB-GYN and/or primary care physician before trying any new wellness practice.

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