Start Your Journey With Libbie

Tap - Reflect - Liberate

As a caregiver, your days are filled with caring for others, which can leave little time and energy for yourself. The demands of caregiving can create high levels of stress and anxiety. The Libbie app provides an invaluable tool to help you manage your own mental wellness even during the busiest of days.

Libbie is an innovative mental wellness companion and self-care app that transforms your handheld device into a stress-free zone. Libbie helps you break free from the burdens of anxiety and stress by teaching you how to use EFT-Tapping. 

When you're feeling overwhelmed, a few quick taps can help shift your mindset and calm your nerves. Libbie also offers daily check-ins so you can monitor how your mood changes with repeated practice.

In addition to stress relief, the app gives you a safe space to vent frustrations and share what's weighing you down. Confiding in Libbie allows you to release difficult emotions without adding pressure to already strained personal relationships. Libbie responds with compassion and provides customized guidance to help you work through challenges.

Open up the app and you'll be able to:

• Reset in Minutes: In just 3 to 5 minutes, our interactive EFT-Tapping exercises help you hit 'reset' on your nervous system so you can get your life back.

• Ditch the Homework: Say goodbye to tedious daily check-ins. Use Libbie in the moment, exactly when you need relief.

If you're like many caregivers, you may have a hard time asking for help. Yet, if you don't take care of yourself, you won't be able to care for anyone else. With the Libbie app, you finally have an accessible self-care resource.

Invest in your mental wellbeing - your loved ones want you to be healthy too. You deserve to feel appreciated.