Exercise

Donna Eden, who made Eden Energy Medicine, is able to see energy, and she has been researching how to improve the flow of energy and has created the Exercises linked below.
There are 16 exercises in the video, but it only takes about 10 minutes to do them all. Just by doing them once, or preferably twice daily, you can improve your energy flow and often notice a difference in your physical condition within a month. Please give it a try.

https://www.youtube.com/watch?v=l9cRNcesXs0&t=9s