Course Schedule
Fall 2025
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Prefer to print this course schedule? Here it is in pdf format.
Consider saving this onto your computer desktop for easy access.
In addition to the course schedule, the link below includes a one page Quarter at a Glance,
a calendar for the 8 weeks
(FYI: Looking at the schedule below on a smartphone is not as user friendly as on other devices. Recommendation: Look at it on a computer or tablet, or print the pdf version using the link above.
Sept 22 - Oct 19
Sept 22 - Oct 19
The first 4 weeks of the "regular" quarter.
BUT....Nutrition 10 will open during these 4 weeks, starting Monday Sept 22
Use this time to get a HEAD START on the course content so things will be less intense/more relaxed during the official 8 weeks of this course
Week 1: Oct 20-26
Week 1: Oct 20-26
Topics
Topics
Introduction
Nutritional Status
Evaluating Information Research
Reading Assignments
Reading Assignments
VL #1 (Virtual Lecture, on Canvas)
Tests and Due Dates
Tests and Due Dates
THURSDAY 11:55 pm: The deadline to complete Welcome to Nutrition 10 Survey, hold your spot in NUTR 10
SATURDAY: The deadline to earn Pronto Points
SUNDAY 11:55 pm:
Orientation Quiz Closes
Week 2: Oct 27 - Nov 2
Week 2: Oct 27 - Nov 2
Topics
Topics
What is a healthy diet?
Energy Calculations Understanding Food Labels
Reading Assignments
Reading Assignments
VL #2
Tests and Due Dates
Tests and Due Dates
WEDNESDAY: The last day to drop this class, without a W
FRIDAY: Happy Halloween
Week 3: Nov 3-9
Week 3: Nov 3-9
Topics
Topics
Carbohydrates
Reading Assignments
Reading Assignments
VL #3
Tests and Due Dates
Tests and Due Dates
TUESDAY: TEST #1
SATURDAY: Part 1 of the Diet Assignment is DUE
SUNDAY: the Asynchronous Discussion CLOSES
Week 4: Nov 10-16
Week 4: Nov 10-16
Topics
Topics
Fats
Protein
Reading Assignments
Reading Assignments
VL #4
VL#5
Tests and Due Dates
Tests and Due Dates
TUESDAY: TEST #2
SATURDAY: Part 2 of the Diet Assignment is DUE
Week 5: Nov 17-23
Week 5: Nov 17-23
Topics
Topics
Phytochemicals, Digestion & Alcohol
The Western Diet and Chronic Diseases: Heart Disease, Cancer,
Diabetes and Metabolic Syndrome
Reading Assignments
Reading Assignments
VL #6
VL #7
Tests and Due Dates
Tests and Due Dates
MONDAY: TEST #3
FRIDAY: TEST #4
SATURDAY: Part 3 of the Diet Assignment is DUE
Week 6: Nov 24-30
Week 6: Nov 24-30
Topics
Topics
Issues around Body Weight
Vitamins & Minerals
Water
Reading Assignments
Reading Assignments
VL #8
VL #9
Tests and Due Dates
Tests and Due Dates
TUESDAY: TEST #5
WEDNESDAY: Feedback Survey closes
THURSDAY:
Happy Thanksgiving
FRIDAY: Last day to drop, with a W
Week 7: Dec 1-7
Week 7: Dec 1-7
Topics
Topics
Dietary Supplements
Fortified Foods
Organic Foods
Food Choices & the Environment
Putting it All Together
Meal Planning 101
Reading Assignments
Reading Assignments
VL #10
VL #11
This is the Last VL and it's short
Tests and Due Dates
Tests and Due Dates
TUESDAY: TEST #6
WEDNESDAY: Part 4 of the Diet Assignment is DUE
Week 8: Dec 8-11
Week 8: Dec 8-11
Final Exams Week
Good Luck in ALL of your Final Exams!
There is No Final Exam in NUTR 10 -- but there is the last Test
Topics
Topics
NONE
Reading Assignments
Reading Assignments
NONE
Tests and Due Dates
Tests and Due Dates
MONDAY: Part 5 of the Diet Assignment is due
TUESDAY: TEST #7
WEDNESDAY:
Last day to submit:
Part 5 pf Diet Assignment Late (with points deducted)
Extra Credit Reflections
Have a Wonderful Quarter!
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