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Hi Tigers!
This space is dedicated to providing you with various resources for when you need a break. Just like my office or a support person on campus, this virtual version is here to help you relax and find peace. Explore the different options available and discover what works best for you!
The 1-minute Secret to Forming a New Habit
Here is the video that was showcased on this week's "Motivation Monday" post on our Instagram (@lomscounseling)!
Coping Skills
Coping Skills
Deep Breathing Exercise
Deep Breathing Exercise
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